Is Walking Good For Sciatic Nerve Pain? - Sukooon Wellness

Is Walking Good For Sciatic Nerve Pain?

Walking might help Sciatic nerve pain syndrome. It aids to enhance circulation, build muscle tissue and promote recovery. However, do not start doing sports instantly, read your body's reactions, avoiding activities that make the pain worse. Add essential oil like lavender with it to increase relief fastly. If walking increases your symptoms, make a consultation with the healthcare professional and ask for personally targeted advice and treatment.

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